Step Up Step Down.jpg

FITNESS CLASSES

All group fitness classes are taught by qualified instructors in our own Group Fitness Room and feature upbeat music, great fellowship and motivation in a Christian atmosphere. See the Fitness Calendar for a class schedule. Pay for Group Fitness classes at the Recreation Welcome Desk.

Group Fitness Class Rates
$4.00 per class
$30 for one class 8-week session card
$40 for two or more classes 8-week session card
First time participants: your first class is free!

Zumba
Mondays, 5:30pm - Zumba
Thursdays, 9:30am - Zumba
Come join the Zumba party! This class requires no experience and is open to all ages and fitness levels. Bring your friends.

Zumba Gold
Mondays & Wednesdays, 11:30am - Zumba Gold
This class is designed for active older adults or those looking for a low-impact workout. The one-hour Zumba Gold classes build cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves but at a lower impact.

Spin
Mondays, 10:00am
Tuesdays & Thursdays, 5:15pm
Childcare is available for morning classes.

Spin is a one-hour indoor cycling class. It’s a great cardio/endurance workout. If you can ride a bike, you can succeed and see results with this class. Nine bikes are available on a first-come / first served basis.

Warriors Fitness Bootcamp
Wednesdays, 9:15-10:15am

This is a co-ed a high intensity interval training class and meets in the gym.